Pickleball
What is Pickleball?
Imagine a game that combines the best of tennis, badminton, and ping-pong. That's pickleball! It's a fun, fast-paced paddle sport that's easy to learn, low impact and surprisingly addictive.
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How to Play:
Pickleball is played on a badminton-sized court with a lower net. You use a solid paddle to hit a perforated plastic ball (similar to a wiffle ball) back and forth over the net. The goal is to score points by landing the ball in your opponent's court.
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Equipment:
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Paddle: A solid paddle, larger than a ping-pong paddle but smaller than a tennis racket.
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Ball: A lightweight, perforated plastic ball.
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Court: A badminton-sized court with a net set at 36 inches high at the sidelines and 34 inches high in the middle.
Where it's Played:
Pickleball can be played both indoors and outdoors. At Daventry Wellness & Sports C.I.C., we play indoors on a badminton court.
What Sessions Do You Offer:
We run a range of sessions to suit your needs
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Introduction to Pickleball - this is a 1 hour session offered at the beginning of every session on Wednesday at 6pm, Thursday at 6:30pm and Sunday at 10:00am. The cost is £7
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'Senior' Open Pickleball - for everyone aged 15+ you can choose to play for 1 hour or 2 hours, this starts every Wednesday at 6pm, Thursday at 6:30pm and Sunday 10:00am. 1 hour is £5, 2 hours is £6.75
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Junior Pickleball - Currently only open to DSLV students this is played every Wednesday from 3:10pm until 4:00pm. This is free.
We've Got You Covered:
No need to worry about equipment! We provide everything you need to get started. Plus, our three dedicated pickleball leaders, Kate, Mat, and Gary, are all certified with Pickleball England and ready to help you learn the ropes and have a blast!
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Badminton
What is Badminton?
Badminton is a fast-paced racquet sport that combines athleticism, strategy, and quick reflexes. It's played with two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court divided by a net.
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How to Play:
Players score points by striking a shuttlecock with their racquet so that it passes over the net and lands in their opponent's half of the court. A rally ends once the shuttlecock hits the ground.
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Equipment:
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Racquet: A lightweight racquet with a strung head.
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Shuttlecock: A cone-shaped object with feathers or a synthetic skirt, designed to fly through the air.
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Court: A rectangular court divided by a net.
Where it's Played:
Badminton is typically played indoors on a marked court. At Daventry Wellness & Sports C.I.C., we play in a spacious sports hall.
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What Sessions Do You Offer:
We currently offer one session a week
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1 hour session - priced at £5
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2 hours session - priced at £6.75
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We've Got You Covered:
No need to worry about equipment! We provide everything you need to get started. Plus, our experienced badminton leaders are always on hand to help you learn the game and improve your skills.
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Wellness Wind Down
What is a Wellness Wind Down?
A Wellness Wind Down is a dedicated space for relaxation, connection, and escaping the everyday hustle. It's about prioritising your well-being, both mentally and socially, in a supportive and enjoyable environment.
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How it Works:
Imagine a casual gathering where you can unwind, chat with friendly faces, and participate in activities designed to de-stress and spark joy. Our Wellness Wind Downs often involve:
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Socialising in a relaxed setting (like a local pub)
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Engaging in creative activities (like our "Paint n Sip" nights)
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Enjoying nature with group walks
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Simply taking a break and connecting with like-minded people
What You Need:
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An open mind and a willingness to connect with others.
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A desire to prioritise your well-being and have some fun.
Where it Happens:
Wellness Wind Downs take place at various locations, including cosy pubs, community spaces, and scenic outdoor spots.
We've Got You Covered:
We provide a welcoming and inclusive atmosphere where everyone feels comfortable. Our team is dedicated to ensuring you have a relaxing and enjoyable experience.
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